FAQs
The suit delivers precisely controlled electrical impulses through integrated electrodes, triggering muscle contractions in six major body zones while you sit, stretch or go about your day.
Yes. Most people train 20 minutes, three to four times a week. Recovery and relaxation modes can be used daily.
EMS primarily builds and tones muscle. Combined with an active routine and diet it supports weight management by raising energy expenditure.
Yes. Every one of the six zones has its own intensity from 1% to 100%, adjustable live from the app.
Most users notice improved muscle tone and endurance within four to six weeks of consistent sessions.
No. EMS is not suitable for people with pacemakers, implanted defibrillators or diagnosed heart conditions. Please consult your physician.
Sessions feel like a firm, rhythmic contraction. Start low and raise intensity gradually. Lightly dampening the electrodes keeps the skin comfortable.
Avoid placing electrodes directly over metal implants or fresh scars. If in doubt, ask your physician before training.
The suit is sweat-resistant and machine washable once the Hub is detached. The Hub itself is splash-resistant, not waterproof.
After your order we email you a short measurement form and confirm the fit with you before the suit ships.
Yes. The Hub pairs with the Sweetmyo app over Bluetooth Low Energy on iOS and Android.
No. All nine training modes and the AI coach are included with the system. There is no subscription.